Part 1: Couch to crag Rock Climbing outdoors is incredibly exciting and rewarding, and logistically-speaking there’s a little more to it than climbing at a purpose-built climbing wall. Working out where you’re going and how you’re getting there are good starting points, but there are loads of extra things you can do to ensure a…
Emergency Shelter review The media loves a headline and “The bivy bag probably saved their lives” was a great one provided by Willie Anderson, leader of Cairngorm MRT, following a successful search for a couple who became benighted in the Cairngorms last year. Many people are however unaware of how to use a bivy bag…
As the nights start to draw in, the chances of having to do some navigation in the dark increase. Far from being something to fear, night navigation can be great fun. Compass navigation at night can be a challenge as sighting on objects to keep on bearing has to occur over shorter distances and features…
So much depends on getting the basics right and in this context the basics are what you wear next to your skin ie your expedition base layers. On an expedition the same couple of tops will be on for pretty much every day so they need to work. I have been using Patagonia tops as…
Alleviating Depression through Climbing I’m feeling the need to get out on rock. There is an Interesting article here from the American magazine Climbing talking about how rock climbing can be used to focus the mind and help with mental health and alleviate depression https://www.climbing.com/news/can-climbing-be-used-to-treat-depression/ I don’t know about true depression, but I do know that…
Choosing your clothing and equipment for Kilimanjaro is relatively easy compared to some mountains. However to make your ascent of Kilimanjaro as comfortable and enjoyable as possible some consideration does need to be given to your choice of clothing and equipment. The advantage of packing and choosing equipment for a Kilimanjaro trek is that you can, within reason,…